How Do Seasonal Allergies Affect Your Eyes? What to Watch For

Seasonal allergies do not just affect your nose. They can also take a serious toll on your eyes. Many people experience red, itchy, or watery eyes during certain times of the year, often without realizing that airborne allergens are the cause. Understanding how seasonal allergies impact your eyes is the first step toward finding lasting relief.
 

What Are Seasonal Allergies?

Seasonal allergies occur when your immune system overreacts to allergens in the environment that are more prevalent during certain times of the year.  When these allergens are inhaled or come into contact with your eyes, your body releases histamines and other chemicals that cause symptoms like sneezing, nasal congestion, and eye irritation. While seasonal allergies can vary in severity, they often follow predictable patterns based on the local climate and pollen count.
 

Common Eye Symptoms Caused by Seasonal Allergies

When your immune system reacts to airborne allergens like pollen, dust, or mold, it can trigger a condition known as allergic conjunctivitis; an inflammation of the conjunctiva, the clear tissue covering the white part of your eye. 
 

Watch for symptoms such as:

• Itchy eyes

• Redness

• Watery or teary eyes

• Burning or stinging sensations

• Swollen eyelids

• Light sensitivity

• A gritty feeling, as if something is in your eye

These symptoms often occur in both eyes and may accompany other allergy-related issues like sneezing, or nasal congestion.
 

What You Can Do to Protect Your Eyes

Managing seasonal eye allergies starts with minimizing exposure to triggers and practicing good eye hygiene. Here are a few effective tips:
 

• Limit Outdoor Exposure: Avoid going outside during peak pollen times, typically early morning and windy days.

• Wear Sunglasses: Sunglasses can help shield your eyes from airborne allergens.

• Keep Windows Closed: Use air conditioning in your home and car to filter out pollen and dust.

• Use Artificial Tears: Lubricating eye drops can rinse allergens from your eyes and provide relief.

• Avoid Rubbing Your Eyes: This can worsen symptoms and even lead to further irritation or infection.

When to See Your Eye Doctor

If your symptoms persist despite over-the-counter remedies, or if you’re unsure whether your discomfort is due to allergies or another condition, it’s time to schedule an eye exam. Red or irritated eyes can also be signs of dry eye syndrome, infections, or other medical conditions that require professional care.
 

At iCare Optometry, we can provide a proper diagnosis and recommend targeted treatments, which may include prescription antihistamine eye drops, mast cell stabilizers, or combination medications. We'll also help rule out any other underlying eye conditions that may be contributing to your symptoms.
 

Find Relief from Allergy-Related Eye Irritation Today

Seasonal allergies can be a real burden - especially when they affect your eyes. But you don’t have to suffer through months of discomfort. With the right precautions and expert care, you can keep your vision clear and your eyes comfortable all season long.
 

If you're struggling with red, itchy, or watery eyes this allergy season, schedule an eye exam with iCare Optometry for personalized treatment. Visit our office in Idaho Falls, Idaho, or call (208) 522-2839 to book an appointment today.